Combat sports

KO Fighting Fitness, the specialist in combat sports The Hague

Our combat sports offer

At KO FIGHTING FITNESS you will find a very wide range of martial arts. This way you will always find the martial arts you are looking for!

KO Fighting Fitness, the specialist in combat sports The Hague

Have you always wanted to practice a martial art and are you looking for a martial arts school that can provide you as a novice or advanced martial artist with challenging lessons? Then you are at the right place at KO Fighting Fitness!

At KO Fighting Fitness we go a step further than just offering martial arts. We combine our lessons, given by professional trainers with personal attention and contact. As a future or current member you are part of a growing community!

Our head trainer Rodney van der Vlugt is an IMMAF certified coach and contributes, among other things, to the development of combat sports in the Netherlands. With his very broad knowledge, he regularly trains our instructors, so that we can provide you with lessons at a high level! This makes our lessons very interesting for both novice martial artists and martial artists with more experience.

Achieve your personal goals with our martial arts!

Martial arts is more than just fighting. It also contributes to increasing fitness, reducing stress and can aid in weight loss. In short, martial arts contributes to achieving your personal goals. Reason enough to take part in one of our classes!

Of course you are now curious about which martial arts we all offer. To ensure that our martial arts school is accessible to everyone, we have included a wide range of classes in our class schedule. We offer you the following lessons:

All our lessons are taught by experienced trainers / instructors, where personal contact and accessibility are of paramount importance. With the expansion of lessons, specifically aimed at women or children, for example, we ensure that you will always feel at home during our lessons. And if you prefer 1 on 1 training, we also have the option of a personal training.

Train with real martial arts enthusiasts

At KO Fighting Fitness you will receive training from, as mentioned earlier, experienced and very professional instructors, where many martial arts enthusiasts have been participating in very challenging and accessible lessons for years, in an open atmosphere!

Whether you want to work on your personal goals or just want to master one or more of our beautiful martial arts, everyone is welcome at our martial arts school!

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