If you are looking for a personal trainer who can help you achieve your personal goals, KO FIGHTING FITNESS is the right place for you! Within our gym we have very experienced personal trainers who have all the knowledge to offer you the support you need.
Our personal trainers not only help you perform certain exercises in the right way, but will constantly motivate you with full dedication to achieve your goals!
A personal training in The Hague is not only super fun and challenging, but above all very goal-oriented. If you want to get started with one of our trainers, we would like to first conduct an intake interview with you without obligation. During this meeting, we determine together with you which approach best suits your needs.
Would you rather train in a small group? We offer that too, just like our regular group lessons. Curious about our rates?
If you want to get started with one of our personal trainers, you always follow 3 steps with us.
Intake interview and introduction
As a first step, we would like to introduce you to our personal trainer so that you can discuss your personal goals in detail. Based on this introduction, an appropriate training program will be drawn up that fully matches your level and training objectives.
Customized training schedule:
Personal training is for everyone, and because we have all the necessary knowledge in-house, we can provide you with a fully customized training schedule. The schedule consists of a good training structure and will also continue to challenge you.
In addition, we also offer you the opportunity to provide nutritional advice that is completely in line with your schedule. Taking the right nutrition is very conducive to achieving your goals. Of course this is not mandatory!
We offer you the best support
Personal training is often taken by people who just need that extra push or just like to train together under supervision. Fortunately, our personal trainers in The Hague are ready for you with all the personal attention you need! Everyone is different, so it should also be self-evident to receive tailor-made advice.
Not only in the field of strength sports but also martial arts personal training can be trained at KO FIGHTING FITNESS
Personal training has many advantages and we are happy to make these transparent for you:
In short, what are you waiting for? Do you need a stick behind the door that would like to help you get started? Then come and train at KO FIGHTING FITNESS!
Rather just participate in our martial arts lessons? Then take a look at our extensive offer!