MMA adults

MMA for Adults - Very Challenging Lessons!
  • Accessible to everyone
  • IMMAF certified trainer
  • Challenging lessons
  • Possibility to take a trial lesson

MMA for Adults

At KO Fighting Fitness we specialize in combat sports. We offer MMA (Mixed Martial Arts) on all levels for adults. In order to offer our members a range of lessons we assess every member during class and make recommendations to improve their shortcomings. We firmly believe that all members at KO should take new improvements home after each lesson.

Our MMA classes for adults feature all the elements of Martial Arts. MMA for adults is a martial art that is combined from different martial arts:

  • Wrestling
  • Muay Thai
  • Kickboxing
  • Judo
  • Boxing
  • Brazilian Jiu Jitsu
  • Grappling
  • …… And more

This versatile combat sport is great fun when adding the disciplines together. What makes KO extra special is the fact that our owners are extremely involved in the development of the sport in the Netherlands.

MMA in our adult classes

Our MMA classes for adults are accessible from the age of 13+. As mentioned earlier, this martial art is a sport that is combined from different styles including Brazilian Jiu Jitsu and kickboxing.

The great thing about MMA for adults are the levels offered to every member to cater for each of their abilities and the mutual respect the members show towards each other. Many people often think that MMA is only aimed at fighting in a cage or hexagon / octagon, we at KO contribute in teaching our students to achieve their personal goals and the focus is on learning a skillset whether it is for competitive sports or recreation, whilst having fun.

Our kids MMA classes are offered from age 7-12.

Would you like to get acquainted with this unique combat sport without obligation? We offer you the opportunity to get acquainted through a trial lesson!