At KO FIGHTING FITNESS we specialize in combat sports as well as MMA (mixed martial arts). In order to be able to offer our members a range of lessons in which the lessons are very accessible for every level, we have made a split between lessons for children and adults.
Our MMA classes for adults feature all the elements of martial arts MMA. MMA for adults is a martial art that is combined from different martial arts:
This versatile combat sport is great fun when you want to combine multiple combat sports. And what makes it extra special for us is the trainer who is also very involved in the development of this martial art in the Netherlands.
The great thing about MMA for adults is the great accessibility for every level and the mutual respect that the members have for each other. Where many people often think that martial arts is only aimed at fighting in the ring, it mainly contributes to achieving your personal goals and the focus is on having fun in sports.
Would you like to get acquainted with this unique combat sport without obligation? We offer you the opportunity to get acquainted through a trial lesson!